Showing posts with label vitamin B. Show all posts
Showing posts with label vitamin B. Show all posts

Wednesday, July 01, 2009

Fresh summer treat (and Happy Canada Day!)Amazingly crunchy and a nice complement to a salad or your favourite dish. It does splatter all over you when you peel it and it looks like a vampire has had a go at your neck. D&B thought I was attacked by that hottie from that Twilight movie - unfortunately that wasn't the case, but my stained neck and clothes were worth it. High in antioxidants too and very good for the bathing suit countdown diet.

From Wiki: Pomegranate juice provides about 16% of an adult's daily vitamin C requirement per 100 ml serving, and is a good source of vitamin B (pantothenic acid), potassium and antioxidant polyphenols.

Get out there and have some maple syrup or some Canadian Beer today, there is also a big party in Trafalgar Square all day!