Food proverb: Keep your breath to cool your porridge
Keep your breath to cool your porridge; meaning, keep your thoughts to yourself/mind your own business.

I read somewhere this week that some people can stave off hunger for 4 hours after a bowl of porridge, well for me I need to eat my lunch most days at 11am and that is after a bowl of porridge at around 9.30am!? Nicola can attest to this.

I am an eating machine lately in the mornings, maybe I need to snack before I go to bed?
I do love my porridge to be thick and 'glue like' - that is what someone called it when they came by my desk the other day and saw my porridge sitting very upright in the bowl.