Afternoon snackScones and tea with clotted cream - a lovely afternoon treat at work - sometimes the Brits live it up! Today I am writing a publishing test which is sure to be extremely tough so am pumping the body up with French toast, water, coffee and some new vitamins I bought (calcium and Vitamin E, D & K - as I can't get into goat's or soy milk) but first, after I press send, I am going straight to Pilates!

Jamie O made French toast the other night on tele with eggs and freshly cut chili pepper and used a crumpet / English muffin (as we call it in Canada), it was a nice alternative to using regular toast. There are crumpets in the kitchen today so will try it out!