You are what you eat Spotted Gillian McKeith the 'diet doctor' the other day at Hays Galleria on the South Bank. She was with these beefy boys doing a quiz to randoms walking by asking them which takeaway lunch they thought had the most fat & calories. She wrote the enormously popular book - You Are What You Eat.
It looked like standard bad British lunch fare - mayonnaise-y salads from Tesco, cheap sandwiches from the supermarkets and the only healthy option was a soup with a bread roll.
Will write more on this later on today.... thought I would post the pics for some eye candy for those who like the muscle-y hot, gym bod - I wonder what they eat to get like that?
T.G.I.F!
1 comment:
she don't look too good in that pic :)
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